My name's Alison Fry and I'm Mum to 3 gorgeous grown-up children, I'm married to the most amazing man, and I'm a very happy Fitness Instructor :)

Things I love most: my wonderful family, summer,  sunshine, the south of France, a good red wine, reading my Kindle, music - specifically the BEST rock band in the World "Scorpions" and the incredible "Mika", a "Saturday Feast" cooked by my Husband, watching TV - specifically "Neighbours", "Strictly" and "The Walking Dead"!, walking, cycling, exploring new places and of course every member of my classes past and present :)

Things I don't like so much: winter, winter, winter, clothes shopping, housework , gardening, brocolli, bananas, daytime and reality TV (apart from "Strictly", of course), winter - oh, I think I mentioned that already! Erm, there's not much else, really, apart from the obvious awful things that happen in the World and which we hear all too much of in the news :( 

I started out as a Zumba Instructor in 2011, after going to Zumba classes for "something to do on a Friday evening", not even knowing what it was, having received a leaflet through my door! I quickly fell in love with it and became the best of friends with my Instructor, who encouraged me to become an Instructor in my own right – which I did, and I have not looked back since!

The year after I became a Zumba Instructor, I took my ETM qualification with the help and encouragement of two other amazing fitpro friends, as I firmly believe that anyone teaching fitness classes of any type should be properly qualified and trained to deliver classes in a safe and structured way.

In August 2015, I took my Fitness Pilates certification to enable me to diversify and to give my participants choices. I am always looking for ways to grow my business, and I love that the amazing people at Fitness Pilates offer many different genres and up-to-date trainings so that I can constantly offer my members new ideas in the ever-changing world of fitness.

In 2022 I stopped being a Zumba instructor as I found  the original Zumba format, music and suggested choreography too restrictive, and I developed my own branded classes - DanceFIT with AinyFit. This enables me to be more creative musically and choreographically, and also enables me to cater more closely to my members' needs and deliver classes that are more in tune with everyone who comes to them.

I specialise mainly in Fitness Pilates and DanceFIT classes and currently have some well-established classes in and around Calmore, Totton and Marchwood, near Southampton in Hampshire.

I genuinely love what I do, so much so that I left my day job as a pre-school practitioner after 6 years working both "jobs" together, and have now made it my full-time activity having formed AinyFit Ltd in May 2015; I aim to provide classes which are fun, non-judgemental and all-inclusive where everyone feels welcome and encouraged, whatever their age or level of ability, so that every single person gets the most enjoyment possible out of every class.

AinyFit's mission is to empower people of all abilities to embrace movement, connect with their bodies, and have fun in a non-judgmental environment. We offer weekly classes that cater to different fitness interests - Fitness PILATES and DanceFIT.

Our Fitness PILATES  classes will help you build strength, flexibility, and balance in a fun and challenging environment. From dynamic core work to invigorating full-body exercises, you'll learn new moves and refine your technique while boosting your endurance and stamina. Plus, our classes are adaptable to your fitness level, so you'll always feel challenged and motivated and we occasionally make use of small equipment such as mini-balls, light weights and resistance bands, too! You'll leave feeling stronger, more relaxed, and centered.

Our DanceFIT classes combine the best elements of dance and fitness to give you an unbeatable workout that will leave you feeling strong, toned, and energized - and you'll have such fun that you won't even realise you're exercising! We have the best DanceFIT classes ever - and all the music you need to stay in shape! Our two weekly classes include an amazing mix of people - all kinds of shapes, sizes, and skill levels - even two left feet are welcome! And don't even worry if your coordination isn't perfect, because nobody needs it to get a great workout!

At AinyFit Ltd, we pride ourselves on creating an inclusive and fun atmosphere for everyone. Our classes are non-judgmental and welcoming to people of all abilities. We believe that everyone should feel empowered to move and connect with their bodies.

We understand that starting a fitness journey can be daunting, but we will guide and support you every step of the way, so whether you're looking to improve your fitness, flexibility, or simply have fun while moving your body, AinyFit Ltd has a class for you.

Join us today and discover how empowering fitness can truly be!