Hi, I’m Alison Fry 👋

I'm the founder of AinyFit Ltd and a very happy Fitness Instructor!

I’m Mum to three gorgeous grown-up children, married to the most amazing man, and lucky enough to do a job I genuinely love every single day.

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A few things about me 💛

Things I love:

• my wonderful family
• summer sunshine
• holidays - especially in France and Italy
• a good red wine
• curling up with my Kindle
• music (especially the best rock band in the world  - Scorpions - and the incredible Mika)
• a legendary Saturday Feast cooked by my husband
• relaxing with TV favourites
• I also love walking, cycling, exploring new places - and of course every single member of my classes, past and present.

Things I don’t love quite so much:

• winter… winter… and winter 😄
• clothes shopping
• housework
• gardening
• broccoli
• bananas
• daytime and reality TV

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How my fitness journey began 💃

My fitness story started in 2011, when I went along to a Zumba class simply for “something to do on a Friday evening” after receiving a leaflet through my door and not even knowing what Zumba was!

I quickly fell in love with it and became great friends with my instructor, who encouraged me to train as an instructor myself. I took the leap and I’ve never looked back.

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Growing, learning, and evolving 🧘‍♀️

A year later, in 2012, I decided to take the next step in my professional development. I completed my formal Exercise to Music qualification because I wanted to teach in a way that’s both safe and effective. It was important to me to build a solid understanding of anatomy and physiology, so I could confidently deliver well-structured, high-quality classes and support people in the best way possible.

And then, in August 2015, I gained my Fitness Pilates certification so I could diversify my classes and give my participants more choice. I’m always keen to grow and develop, keeping things fresh and exciting with up-to-date training.

See my qualifications/certifications

Today, I specialise mainly in Fitness Pilates and DanceFIT, running well-established classes in and around Totton, Calmore, and Marchwood, near Southampton in Hampshire.

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👉 See where I teach

Why I do what I do 🌟

After juggling two jobs for six years, I left my role as a pre-school practitioner to focus on fitness full-time and formed AinyFit Ltd in May 2015. My aim is simple: to deliver fun, friendly, non-judgemental, and inclusive classes where everyone feels welcomee - whatever their age or ability - and leaves feeling happier, stronger, and more confident.

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Ready to get started? 💪

Whether you’re brand new to fitness or returning after a break, there’s a place for you at AinyFit.

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👉 Contact me with any questions

I’d love to welcome you to a class 💙