AinyFit reviews and class timetable

Reviews for AinyFit

Read our Reviews

  • Enjoyed working out
  • First-class, friendly instructor
  • Always glad I came
  • Great way to exercise
Live Class Timetable/Book Class

Class Timetable

  • Dates
  • Times
  • Venue Information
  • Class Details
  • Booking Information
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AinyFit's class options

Find out more about AinyFit's Fitness PILATES Classes

Fitness PILATES

  • Stronger Core
  • Improved Posture
  • Increased Flexibility
  • Reduced Stress
  • Fewer Aches & Pains
  • Suitable for Every Ability
Book Your Fitness PILATES Class
Find out more about AinyFit's DanceFIT Classes

DanceFIT with AinyFit

  • Improved Fitness
  • Mood Booster
  • Better Co-ordination
  • Weight Management
  • Confidence & Connection
  • Suitable for Everyone
Book Your DanceFIT Class

About Alison Fry and AinyFit

Alison Fry - Founder of AinyFit Ltd

Meet Alison Fry

  • 15 years' teaching experience
  • Teaching & inspiring since 2011
  • Welcoming and approachable
  • Cares about members
  • Friendly, expert guidance
  • Encourages every participant
Alison Fry - Fitness PILATES and DanceFIT Instructor in Totton, Calmore and Marchwood

Why Choose AinyFit?

  • Move better, feel better
  • Fitness that feels good
  • Safe, effective workouts
  • Energising, enjoyable exercise
  • Supportive coaching approach

What's New at AinyFit Ltd? Read our latest articles here ...

Let Fitness Pilates help Relieve Sciatica & Lower Back Pain, Reduce Tightness in your Back
by Alison Fry 9 June 2026
Relieve Sciatica & Lower Back Pain, Reduce Tightness in your Back with a Fitness PILATES class in Calmore or Totton, near Southampton
Fitness Pilates Classes in and near Totton and Calmore near Southampton
9 June 2026
Our Fitness PILATES classes are held in and near Totton, and Calmore near Southampton in Hampshire. Fitness PILATES improves posture, balance, strength & lexibility.
Why men should try Fitness PILATES
by Alison Fry 5 June 2026
See why Fitness Pilates is one of the best workouts for men. Improve core strength, mobility, posture, recovery and athletic performance with Fitness PILATES.
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