AinyFit reviews and class timetable

Reviews for AinyFit

Read our Reviews

  • Enjoyed working out
  • First-class, friendly instructor
  • Always glad I came
  • Great way to exercise
Live Class Timetable/Book Class

Class Timetable

  • Dates
  • Times
  • Venue Information
  • Class Details
  • Booking Information
Live Timetable/Book Class

AinyFit's class options

Find out more about AinyFit's Fitness PILATES Classes

Fitness PILATES

  • Stronger Core
  • Improved Posture
  • Increased Flexibility
  • Reduced Stress
  • Fewer Aches & Pains
  • Suitable for Every Ability
Book Your Fitness PILATES Class
Find out more about AinyFit's DanceFIT Classes

DanceFIT with AinyFit

  • Improved Fitness
  • Mood Booster
  • Better Co-ordination
  • Weight Management
  • Confidence & Connection
  • Suitable for Everyone
Book Your DanceFIT Class

About Alison Fry and AinyFit

Alison Fry - Founder of AinyFit Ltd

Meet Alison Fry

  • 15 years' teaching experience
  • Teaching & inspiring since 2011
  • Welcoming and approachable
  • Cares about members
  • Friendly, expert guidance
  • Encourages every participant
Alison Fry - Fitness PILATES and DanceFIT Instructor in Totton, Calmore and Marchwood

Why Choose AinyFit?

  • Move better, feel better
  • Fitness that feels good
  • Safe, effective workouts
  • Energising, enjoyable exercise
  • Supportive coaching approach

What's New at AinyFit Ltd? Read our latest articles here ...

Why men should try Fitness PILATES
by Alison Fry 5 June 2026
See why Fitness Pilates is one of the best workouts for men. Improve core strength, mobility, posture, recovery and athletic performance with Fitness PILATES.
Which exercise is best for your health goals?
by Alison Fry 5 June 2026
Discover which exercises can support heart health, reduce stress, improve posture, relieve joint pain, and boost overall wellbeing. Fitness advice from AinyFit.
Why Moving to Music Benefits Your Mind
by Alison Fry 5 June 2026
Discover how dancing may support memory, coordination, cognitive function, and healthy aging. Learn why dancing could be one of the best workouts for your brain.
Show More