AinyFit reviews and class timetable

Reviews for AinyFit

Read our Reviews

  • Enjoyed working out
  • First-class, friendly instructor
  • Always glad I came
  • Great way to exercise
Live Class Timetable/Book Class

Class Timetable

  • Dates
  • Times
  • Venue Information
  • Class Details
  • Booking Information
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AinyFit's class options

Find out more about AinyFit's Fitness PILATES Classes

Fitness PILATES

  • Stronger Core
  • Improved Posture
  • Increased Flexibility
  • Reduced Stress
  • Fewer Aches & Pains
  • Suitable for Every Ability
Book Your Fitness PILATES Class
Find out more about AinyFit's DanceFIT Classes

DanceFIT with AinyFit

  • Improved Fitness
  • Mood Booster
  • Better Co-ordination
  • Weight Management
  • Confidence & Connection
  • Suitable for Everyone
Book Your DanceFIT Class

About Alison Fry and AinyFit

Alison Fry - Founder of AinyFit Ltd

Meet Alison Fry

  • 15 years' teaching experience
  • Teaching & inspiring since 2011
  • Welcoming and approachable
  • Cares about members
  • Friendly, expert guidance
  • Encourages every participant
Alison Fry - Fitness PILATES and DanceFIT Instructor in Totton, Calmore and Marchwood

Why Choose AinyFit?

  • Move better, feel better
  • Fitness that feels good
  • Safe, effective workouts
  • Energising, enjoyable exercise
  • Supportive coaching approach

What's New at AinyFit? Read our latest articles here ...

Ostif, tight or achy? Try our beginners' Fitness PILATES Class to help you!
by Alison Fry 28 August 2026
Pilates can help you move better. we focus on controlled, mindful movement that can help strengthen the muscles that support your body and improve the way you move.
Book your first DanceFIT with AinyFit Class TODAY!
by Alison Fry 28 August 2026
What if just 1 HOUR could help you move better, feel stronger, lift your mood AND give you a boost? Welcome to DanceFIT - where exercise doesn’t feel like exercise!
Click to read article
by Alison Fry 10 August 2026
If you’ve ever done a really hard workout session or pushed yourself more, you’ve probably felt the next day all kinds of aches, pains or stiffness. Find out why!
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