AinyFit reviews and class timetable

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Reviews for AinyFit

Read our Reviews

  • Enjoyed working out
  • First-class, friendly instructor
  • Always glad I came
  • Great way to exercise
Live Class Timetable/Book Class

Class Timetable

  • Dates
  • Times
  • Venue Information
  • Class Details
  • Booking Information
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AinyFit's class options

Find out more about AinyFit's Fitness PILATES Classes

Fitness PILATES

  • Stronger Core
  • Improved Posture
  • Increased Flexibility
  • Reduced Stress
  • Fewer Aches & Pains
  • Suitable for Every Ability
Book Your Fitness PILATES Class
Find out more about AinyFit's DanceFIT Classes

DanceFIT with AinyFit

  • Improved Fitness
  • Mood Booster
  • Better Co-ordination
  • Weight Management
  • Confidence & Connection
  • Suitable for Everyone
Book Your DanceFIT Class

About Alison Fry and AinyFit

Alison Fry - Founder of AinyFit Ltd

Meet Alison Fry

  • 15 years' teaching experience
  • Teaching & inspiring since 2011
  • Welcoming and approachable
  • Cares about members
  • Friendly, expert guidance
  • Encourages every participant
Alison Fry - Fitness PILATES and DanceFIT Instructor in Totton, Calmore and Marchwood

Why Choose AinyFit?

  • Move better, feel better
  • Fitness that feels good
  • Safe, effective workouts
  • Energising, enjoyable exercise
  • Supportive coaching approach

What's New at AinyFit? Read our latest articles here ...

Why Dancing Is So Good as We Age
by Alison Fry • 7 November 2026
At AinyFit, we believe that dance is one of the most enjoyable ways to stay fit, healthy, and connected.
5 balance exercises after 50 including single-leg stands, heel-to-toe walks, sit to stand etc.
by Alison Fry • 12 September 2026
Discover 5 simple balance exercises for adults over 50. Improve stability, coordination and confidence with single-leg stands, heel-to-toe walks and more.
Discover what to expect at AinyFit, from beginner Pilates to fun DanceFIT classes.
by Alison Fry • 11 September 2026
Nervous about trying your first fitness class? Discover what to expect at AinyFit, from beginner Pilates to fun DanceFIT classes. Come as you are!
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