This easy-to-follow low impact aerobic workout will have you moving around the room whatever your age, ability, fitness and co-ordination levels. All choreography comprises of mostly low impact moves, but you can choose your own intensity and impact levels and take it entirely at your own pace, increasing it or decreasing it as necessary. The choreography and music makes the time fly by. So join me, raise your heart rate, elevate your endorphin levels, improve your energy levels and stamina while burning a stack of calories. If you’re looking for a class that’s fun, fun, fun, look no further!
Now is your opportunity to be able to gain access to a set of 3 x full-length pre-recorded Low Impact AEROBICS Workouts which you can view over and over again at your leisure, whenever you have a spare hour!
Once your payment has been received you will receive an email with the link to your purchase within 24 hours (usually sooner), so please make sure that you enter your email address carefully.
