These are quick and effective cardio/toning workouts that can easily be done at home and will fire up your metabolism for the whole day. Where appropriate, exercises can incorporate light weights if you'd like to use them, and some exercises can even be performed sitting down - however you choose to do them they will be really effective!
Now is your opportunity to be able to gain access to a set of 3 x pre-recorded Cardio and Tone Classes which you can view over and over again at your leisure, whenever you have a spare hour!
Once your payment has been received you will receive an email with the link to your purchase within 24 hours (usually sooner), so please make sure that you enter your email address carefully.
