DanceFIT with AinyFit - a lower-impact dance-fitness class for the active older adult, beginner participant, less active person and suitable for those who are just getting back into exercise after illness, injury, etc. It recreates the original moves you love at a lower-intensity in a 45 minute class so you can indulge your passion for great music, great routines to dance yourself fit and and feel alive! No move is a wrong move, we only have fun while burning those calories! Come and join in and turn your Wednesday into a smile day!

There is usually some floor work (stretching, abs, legs) at the end of the class, so please bring a mat or a towel with you for this, although this section can be performed whilst standing too, if you prefer!

**CHOOSE 'CLASS PASS' AT CHECKOUT TO GET BEST RATE** Class Passes come in blocks of 5 or 10. Class passes expire, so please check the expiry date as you cannot use the class pass once it has expired. If you don't think you can come consistently to use the Class Pass up, then please choose the pay as you go option - more details here.

Book online here for the best price - although you are also welcome to "drop in" and pay at the door (card only, please).