Give it a go! My first time at an AinyFit DanceFIT class today. I would describe it as a cross between an Aerobics and Zumba class ending with some stretching exercises on yoga mat. Well attended (despite the freezing temp outside)!, very friendly group, lively music, routines pretty easy to follow. Can be as challenging as you like depending how much you put into it really, but no pressure. Alison very welcoming - I will go back again when I can and definitely recommend giving it a go!