Looking to improve your strength, flexibility, and overall fitness in 2026? AinyFit’s Fitness PILATES and DanceFIT classes offer supportive, effective, and enjoyable workouts for all levels, with classes running throughout the week in Totton, Calmore, and Marchwood.

Whether you’re new to exercise, returning after a break, or ready to challenge yourself at a higher level, there’s a class to suit you.

Fitness PILATES Classes – 2026

AinyFit Fitness PILATES focuses on building core strength, improving posture, increasing flexibility, and enhancing everyday movement. Each class is carefully structured and guided, ensuring you work safely while seeing real results.

🧘‍♀️ Monday Evening – Beginners & Improvers

• Time: 6:30pm – 7:15pm
• Venue: Testwood School, Testwood Lane, Totton, Hampshire, SO40 3ZW
• Level: Suitable for beginners and improvers

This welcoming evening class is perfect if you’re new to Pilates or looking to strengthen your foundations in a relaxed and supportive environment.

🧘‍♀️ Tuesday Morning – Improvers & Intermediates

• Time: 10:10am – 10:55am
• Venue: Calmore Community Centre, Calmore Drive, Calmore, Southampton, SO40 2ZU
• Level: Best suited to improvers and intermediate participants

A great mid-morning workout that builds on Pilates fundamentals, helping you develop greater control, strength, and confidence.

🧘‍♀️ Wednesday Evening – Intermediate & Advanced

• Time: 6:30pm – 7:15pm
• Venue: Totton & Eling Community Centre, Civic Centre Buildings, Library Road, Totton, SO40 3RS
• Level: Designed for those working at an intermediate to advanced level

This more challenging class is ideal for experienced participants ready to push their Pilates practice further and refine technique.

DanceFIT Classes – 2026

If you love music and movement, AinyFit DanceFIT combines fun dance routines with effective fitness training. These upbeat classes are perfect for boosting cardio fitness, coordination, and mood - all while having fun.

💃 Monday Morning DanceFIT (Except Bank Holidays)

• Time: 10:10am – 10:55am
• Venue: Calmore Community Centre, Calmore Drive, Calmore, Southampton, SO40 2ZU

Start your week with energy and positivity in this lively and motivating dance fitness class.

💃 Wednesday Morning DanceFIT

• Time: 10:00am – 10:45am
• Venue: Marchwood Village Hall, Vicarage Road, Marchwood, Southampton, SO40 4SX

A fun, friendly mid-week workout that keeps you moving, smiling, and feeling great.

Why Choose AinyFit in 2026?

✔ Local fitness classes in Totton, Calmore, and Marchwood
✔ Qualified, supportive instruction
✔ Classes for beginners through to advanced levels
✔ A welcoming and inclusive community
✔ Effective workouts that improve strength, fitness, and wellbeing

Ready to Join AinyFit in 2026?

Make 2026 the year you prioritise your health and wellbeing. AinyFit’s Fitness PILATES and DanceFIT classes offer the perfect balance of strength, movement, and fun.

👉 Get in touch or book your place today and start your AinyFit journey.