"My first Pilates class today as a beginner with Alison and I loved it! I was recommended Pilates by my chiropractor and was very anxious beforehand but Alison and the group immediately made me feel so welcome and relaxed. The exercises were clearly explained, fun, and achievable. I really enjoyed it all! I left feeling relaxed and already feeling more positive about myself and am looking forward to many more classes! Thank you Alison for all your support and encouragement!"

I'm so very pleased that this lady got a lot out of the class and is already feeling better about herself.

If you'd like to know more about AinyFit's Fitness PILATES Classes in Calmore near Southampton, please click here.

If you have been to a class and have enjoyed it, or felt some benefits from taking a Fitness PILATES class, I would be more than grateful if you would please leave a review? You can access the review site here. Many thanks in advance!

If you'd like to book a class and try one out for yourself, you can do that here, and I look forward to seeing you soon!