Pilates interval training is your best friend if you want to tone top-to-toe! Pilates Interval training combines the controlled movement patterns of mat Pilates with set intervals, resulting in a full body workout that targets each muscle in a different way.
Now is your opportunity to be able to gain access to a set of 3 x full-length pre-recorded Fitness Pilates INTERVAL Workouts which you can view over and over again at your leisure, whenever you have a spare hour!
Once your payment has been received you will receive an email with the link to your purchase within 24 hours (usually sooner), so please make sure that you enter your email address carefully.
