Fitness Pilates EXPRESS - you can now gain access to a set of 6 x pre-recorded videos which you can view over and over again at your leisure, whenever you have a spare half hour!
Each video is only 30 minutes long, and focuses on something different each time to give you a total, balanced workout for your whole body, strengthening, lengthening, stabilising, realigning and energising all the areas that might need work. You can mix and match them whenever you have a spare half an hour, giving you maximum benefit in the minimum amount of time.
Video 1 - Leaner Legs
Video 2 - Upper Body Strength & Symmetry
Video 3 - Fitness Pilates Glute Strengthening
Video 4 - Fitness Pilates for Tight Hips & Tight Shoulders
Video 5 - Fitness Pilates Advanced Power Sequences & Flow
Video 6 - Fitness Pilates For Better Bones
Once your payment has been received you will receive an email with the link to your purchase within 24 hours (usually sooner), so please make sure that you enter your email address carefully.
